Tapping, also known as EFT (Emotional Freedom Techniques) is a powerful healing technique that has been proven to effectively resolve a range of issues, including stress, anxiety, phobias, emotional disorders, chronic pain, addiction, diseases and so on.
Tapping is based on the combined principles of ancient Chinese acupressure and modern psychology. Tapping with the fingertips on specific acupuncture/acupressure points on the body, while focusing on negative emotions will help to release those negative emotions, calm the nervous system, rewire the brain to respond in healthier ways, and restore the body’s balance of energy.
Tapping helped me to heal myself emotionally and physically. I was able to heal my eczema, that I had for many years that no medications would help with. I've also helped myself release fears and anxieties that had been with me since childhood.
In this class I will be teaching you a simple Tapping sequence, providing a list of emotions you may be feeling or have trapped, my technique used to pinpoint what emotions the body wants to release, and sharing with you more on how Tapping changed my life for the better!
I will be hosting this at my office at:
121 W. Pueblo St.
Santa Barbara, CA 93105
Hosted by: Keely Cross of Sol et Luna
Do you have food sensitivities? Tired of eating "healthy" and still feeling sick, have headaches or lack energy? Having trouble with your weight but nothing seems to be working? Or do you just want to be healthier?
In this class, I will show you how to muscle test yourself and others to find out what foods your body does and does not like. I now have more energy, I don't get that mid-day crash, I don't have chronic headaches anymore, and I sleep better.
Muscle testing, also known as applied kinesiology, gets you answers from the subconscious mind; The subconscious mind is like a human computer, recording everything that has happened in our lives.
The body has within it and surrounding it an electrical network or grid, which is pure energy. Because energy runs through the muscles in our bodies, if anything impacts your electrical system that does not maintain or enhance your body’s balance, your muscles will temporarily virtually “short circuit” or weaken.
If you have any questions you can call us at 805-293-4234
Hosted by: Keely Cross
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student during a Reiki class. This ability is passed on during an "attunement" given by a Reiki master and allows the student to tap into an unlimited supply of "life force energy" to improve one's health and enhance the quality of life.